Cycling Training Programs for Beginners?

Cycling Training Programs for Beginners

When it comes to starting a cycling training program, there are a few things to keep in mind. First and foremost, you need to find a program that fits your skill level and goals. Secondly, be sure to start slow and gradually increase your mileage and intensity as you get more comfortable with the sport. … Read more

Do Rollers Ruin My Bike Tires?

Do Rollers Ruin My Bike Tires

Rollers are a great way to keep your bike tires in good shape. However, if you use them too much, they can ruin your bike tires. The best way to avoid this is to only use rollers when you need to and to make sure that you don’t overuse them. Do Bike Rollers Wear Out … Read more

How Do I Label a Recumbent Bike Activity?

How Do I Label a Recumbent Bike Activity

There are a few different ways to label a recumbent bike activity. The most common way is by the type of bike, such as road, mountain, or hybrid. Another way is by the level of difficulty, such as easy, moderate, or hard. And finally, some people like to label their activities by the amount of … Read more

How to Add Indoor Cycling to Fitbit

How to Add Indoor Cycling to Fitbit

Indoor cycling is a great way to get your heart rate up and improve your fitness. If you have a Fitbit, you can use it to track your indoor cycling workouts. To add indoor cycling to Fitbit, first open the Fitbit app on your phone. Then, tap the Exercise tab > Log > + button … Read more